5.8 km | 00:30:29 | 05:14/km日期: 2014-01-06 06:21 - 卡路里: 334 Cal - 溫度: 14°C - 濕度: 81%
Pace: 02'38" / 05'50" / 05'54" / 05'51" / 05'52" / 05'25" /
基本訓練
Calvin Harris -- Feel So Close
(null) -- 09 Bruno Mars-Count On Me
Akon -- Akon - Right Now Na Na Na
Bruno Mars -- The Lazy Song
(null) -- David Guetta Feat. Usher-Without You
Fall Out Boy -- I Don't Care
Far East Movement -- Rocketeer
Frankie Valli & The Four Seasons -- Beggin'
Katy Perry -- The One That Got Away
1月累積里程 : 34.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 05'50" | 00:08'28" |
| 3 | 05'54" | 00:14'22" |
| 4 | 05'51" | 00:20'13" |
| 5 | 05'52" | 00:26'05" |
| 5.8 | 05'25" | 00:30'28" |
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