21.0 km | 02:05:59 | 05:59/km日期: 2018-01-11 15:23 - 總爬升: 123 m - 地點: 北湖半馬再補練 - 卡路里: 1302 Cal - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'15" / 06'05" / 06'19" / 06'30" / 06'22" / 06'10" / 05'50" / 05'49" / 06'04" / 05'56" / 05'56" / 05'35" / 05'32" / 05'50" / 05'54" / 06'02" / 05'44" / 05'48" / 05'37" / 06'18" / 06'18" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'42") | 1003 / 1003 |
2 | | 06'02" (+00'31") | 990 / 1993 |
3 | | 06'16" (+00'45") | 1003 / 2997 |
4 | | 06'34" (+01'03") | 1007 / 4004 |
5 | | 06'22" (+00'51") | 998 / 5003 |
6 | | 06'08" (+00'37") | 1003 / 6006 |
7 | | 05'49" (+00'18") | 1001 / 7008 |
8 | | 05'50" (+00'19") | 1008 / 8016 |
9 | | 06'02" (+00'31") | 989 / 9006 |
10 | | 05'58" (+00'27") | 1010 / 10017 |
11 | | 05'53" (+00'22") | 990 / 11007 |
12 | | 05'34" (+00'03") | 1000 / 12008 |
13 | | 05'31" | 1000 / 13009 |
14 | | 05'52" (+00'21") | 1005 / 14015 |
15 | | 05'53" (+00'22") | 1004 / 15020 |
16 | | 05'59" (+00'28") | 991 / 16012 |
17 | | 05'45" (+00'14") | 1010 / 17022 |
18 | | 05'48" (+00'17") | 1004 / 18026 |
19 | | 05'37" (+00'06") | 993 / 19020 |
20 | | 06'17" (+00'46") | 1000 / 20020 |
21 | | 06'15" (+00'44") | 1007 / 21028 |
1月累積里程 : 143.41 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 06'19" | 00:18'39" |
4 | 06'30" | 00:25'09" |
5 | 06'22" | 00:31'31" |
6 | 06'10" | 00:37'41" |
7 | 05'50" | 00:43'31" |
8 | 05'49" | 00:49'20" |
9 | 06'04" | 00:55'24" |
10 | 05'56" | 01:01'20" |
11 | 05'56" | 01:07'16" |
12 | 05'35" | 01:12'51" |
13 | 05'32" | 01:18'23" |
14 | 05'50" | 01:24'13" |
15 | 05'54" | 01:30'07" |
16 | 06'02" | 01:36'09" |
17 | 05'44" | 01:41'53" |
18 | 05'48" | 01:47'41" |
19 | 05'37" | 01:53'18" |
20 | 06'18" | 01:59'36" |
21 | 06'18" | 02:05'54" |
21.0 | 02'57" | 02:05'59" |