22.7 km | 02:52:57 | 07:37/km日期: 2018-03-17 11:51 - 卡路里: 1226 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'38" / 10'16" / 06'02" / 04'48" / 04'49" / 15'51" / 02'03" / 05'57" / 06'26" / 06'14" / 05'55" / 06'19" / 07'06" / 06'05" / 06'16" / 06'24" / 06'14" / 06'39" / 06'32" / 08'37" / 06'39" / 27'22" / 06'45" /
3月累積里程 : 226.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 10'16" | 00:15'54" |
3 | 06'02" | 00:21'56" |
4 | 04'48" | 00:26'44" |
5 | 04'49" | 00:31'33" |
6 | 15'51" | 00:47'24" |
7 | 02'03" | 00:49'27" |
8 | 05'57" | 00:55'24" |
9 | 06'26" | 01:01'50" |
10 | 06'14" | 01:08'04" |
11 | 05'55" | 01:13'59" |
12 | 06'19" | 01:20'18" |
13 | 07'06" | 01:27'24" |
14 | 06'05" | 01:33'29" |
15 | 06'16" | 01:39'45" |
16 | 06'24" | 01:46'09" |
17 | 06'14" | 01:52'23" |
18 | 06'39" | 01:59'02" |
19 | 06'32" | 02:05'34" |
20 | 08'37" | 02:14'11" |
21 | 06'39" | 02:20'50" |
22 | 27'22" | 02:48'12" |
22.7 | 06'45" | 02:52'57" |