22.0 km | 02:14:36 | 06:06/km日期: 2018-04-08 05:47 - 卡路里: 1289 Cal - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 06'00" / 06'15" / 06'00" / 06'02" / 05'59" / 05'49" / 06'03" / 05'56" / 06'07" / 05'54" / 06'13" / 06'23" / 06'11" / 06'17" / 06'28" / 06'05" / 06'09" / 06'03" / 06'36" / 05'53" / 05'58" / 06'02" / 06'40" /
4月累積里程 : 253.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'15" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 06'02" | 00:24'17" |
5 | 05'59" | 00:30'16" |
6 | 05'49" | 00:36'05" |
7 | 06'03" | 00:42'08" |
8 | 05'56" | 00:48'04" |
9 | 06'07" | 00:54'11" |
10 | 05'54" | 01:00'05" |
11 | 06'13" | 01:06'18" |
12 | 06'23" | 01:12'41" |
13 | 06'11" | 01:18'52" |
14 | 06'17" | 01:25'09" |
15 | 06'28" | 01:31'37" |
16 | 06'05" | 01:37'42" |
17 | 06'09" | 01:43'51" |
18 | 06'03" | 01:49'54" |
19 | 06'36" | 01:56'30" |
20 | 05'53" | 02:02'23" |
21 | 05'58" | 02:08'21" |
22 | 06'02" | 02:14'23" |
22.0 | 06'03" | 02:14'39" |