18.6 km | 02:45:01 | 08:53/km日期: 2013-05-25 07:11 - 總爬升: 503 m - 卡路里: 1337 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'14" / 10'01" / 08'27" / 07'27" / 07'48" / 08'13" / 09'19" / 09'21" / 09'49" / 15'36" / 07'48" / 07'41" / 08'45" / 08'04" / 08'37" / 09'06" / 11'26" / 07'23" / 06'53" /
5月累積里程 :
80.98 km 
MIZUNO Wave Aero10 WIDE 累積 :
1429.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 10'01" | 00:16'15" |
3 | 08'27" | 00:24'42" |
4 | 07'27" | 00:32'09" |
5 | 07'48" | 00:39'57" |
6 | 08'13" | 00:48'10" |
7 | 09'19" | 00:57'29" |
8 | 09'21" | 01:06'50" |
9 | 09'49" | 01:16'39" |
10 | 15'36" | 01:32'15" |
11 | 07'48" | 01:40'03" |
12 | 07'41" | 01:47'44" |
13 | 08'45" | 01:56'29" |
14 | 08'04" | 02:04'33" |
15 | 08'37" | 02:13'10" |
16 | 09'06" | 02:22'16" |
17 | 11'26" | 02:33'42" |
18 | 07'23" | 02:41'05" |
18.6 | 06'53" | 02:45'01" |