21.1 km | 03:06:35 | 08:49/km日期: 2014-02-28 08:19 - 總爬升: 520 m - 卡路里: 990 Cal - 溫度: 20°C - 濕度: 85%
Pace: 08'08" / 08'14" / 09'17" / 09'12" / 07'52" / 07'47" / 07'42" / 06'59" / 07'15" / 08'58" / 14'53" / 12'21" / 09'58" / 08'56" / 08'37" / 08'28" / 08'02" / 07'45" / 08'34" / 08'36" / 08'24" / 05'31" /
2月累積里程 : 99.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'14" | 00:16'22" |
3 | 09'17" | 00:25'39" |
4 | 09'12" | 00:34'51" |
5 | 07'52" | 00:42'43" |
6 | 07'47" | 00:50'30" |
7 | 07'42" | 00:58'12" |
8 | 06'59" | 01:05'11" |
9 | 07'15" | 01:12'26" |
10 | 08'58" | 01:21'24" |
11 | 14'53" | 01:36'17" |
12 | 12'21" | 01:48'38" |
13 | 09'58" | 01:58'36" |
14 | 08'56" | 02:07'32" |
15 | 08'37" | 02:16'09" |
16 | 08'28" | 02:24'37" |
17 | 08'02" | 02:32'39" |
18 | 07'45" | 02:40'24" |
19 | 08'34" | 02:48'58" |
20 | 08'36" | 02:57'34" |
21 | 08'24" | 03:05'58" |
21.2 | 05'21" | 03:06'47" |