23.3 km | 02:05:27 | 05:23/km日期: 2014-10-20 18:25 - 卡路里: 1530 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'25" / 05'58" / 05'40" / 05'20" / 05'20" / 05'10" / 04'40" / 04'50" / 05'10" / 05'10" / 05'00" / 05'10" / 05'11" / 05'10" / 05'29" / 05'31" / 05'29" / 05'50" / 05'40" / 05'21" / 05'29" / 05'21" / 05'30" / 05'21" /
10月累積里程 :
148.96 km 
ASICS ASICS TARTHER TJR272 累積 :
8817.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'58" | 00:12'23" |
3 | 05'40" | 00:18'03" |
4 | 05'20" | 00:23'23" |
5 | 05'20" | 00:28'43" |
6 | 05'10" | 00:33'53" |
7 | 04'40" | 00:38'33" |
8 | 04'50" | 00:43'23" |
9 | 05'10" | 00:48'33" |
10 | 05'10" | 00:53'43" |
11 | 05'00" | 00:58'43" |
12 | 05'10" | 01:03'53" |
13 | 05'11" | 01:09'04" |
14 | 05'10" | 01:14'14" |
15 | 05'29" | 01:19'43" |
16 | 05'31" | 01:25'14" |
17 | 05'29" | 01:30'43" |
18 | 05'50" | 01:36'33" |
19 | 05'40" | 01:42'13" |
20 | 05'21" | 01:47'34" |
21 | 05'29" | 01:53'03" |
22 | 05'21" | 01:58'24" |
23 | 05'30" | 02:03'54" |
23.3 | 04'48" | 02:05'27" |