16.0 km | 01:18:32 | 04:54/km日期: 2021-01-13 17:39 - 卡路里: 820 Cal
Pace: 06'08" / 05'36" / 05'18" / 04'39" / 04'46" / 04'47" / 04'50" / 04'42" / 04'44" / 04'40" / 04'35" / 04'37" / 04'45" / 04'40" / 04'46" / 04'50" / 06'49" /
1月累積里程 : 185.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'18" | 00:17'02" |
4 | 04'39" | 00:21'41" |
5 | 04'46" | 00:26'27" |
6 | 04'47" | 00:31'14" |
7 | 04'50" | 00:36'04" |
8 | 04'42" | 00:40'46" |
9 | 04'44" | 00:45'30" |
10 | 04'40" | 00:50'10" |
11 | 04'35" | 00:54'45" |
12 | 04'37" | 00:59'22" |
13 | 04'45" | 01:04'07" |
14 | 04'40" | 01:08'47" |
15 | 04'46" | 01:13'33" |
16 | 04'50" | 01:18'23" |
16.0 | 06'43" | 01:18'32" |