5.0 km | 00:31:50 | 06:21/km日期: 2015-07-07 18:09 - 卡路里: 325 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'57" / 06'50" / 06'38" / 05'56" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'28") | 1000 / 1000 |
| 2 | | 06'49" (+01'21") | 1000 / 2000 |
| 3 | | 06'38" (+01'10") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 04'38" | 6 / 5006 |
7月累積里程 : 72.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'50" | 00:13'47" |
| 3 | 06'38" | 00:20'25" |
| 4 | 05'56" | 00:26'21" |
| 5 | 05'28" | 00:31'49" |
| 5.0 | 04'58" | 00:31'51" |
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