23.1 km | 03:22:13 | 08:45/km日期: 2022-06-19 06:12 - 總爬升: 172 m - 卡路里: 1199 Cal - 溫度: 26°C - 濕度: 91%
Pace: 07'19" / 07'43" / 08'27" / 08'51" / 06'23" / 11'27" / 06'48" / 07'46" / 07'03" / 16'33" / 06'28" / 08'00" / 16'27" / 08'21" / 11'13" / 08'01" / 06'06" / 07'06" / 05'19" / 14'09" / 06'12" / 06'16" / 07'03" / 42'40" /
6月累積里程 : 76.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'43" | 00:15'02" |
3 | 08'27" | 00:23'29" |
4 | 08'51" | 00:32'20" |
5 | 06'23" | 00:38'43" |
6 | 11'27" | 00:50'10" |
7 | 06'48" | 00:56'58" |
8 | 07'46" | 01:04'44" |
9 | 07'03" | 01:11'47" |
10 | 16'33" | 01:28'20" |
11 | 06'28" | 01:34'48" |
12 | 08'00" | 01:42'48" |
13 | 16'27" | 01:59'15" |
14 | 08'21" | 02:07'36" |
15 | 11'13" | 02:18'49" |
16 | 08'01" | 02:26'50" |
17 | 06'06" | 02:32'56" |
18 | 07'06" | 02:40'02" |
19 | 05'19" | 02:45'21" |
20 | 14'09" | 02:59'30" |
21 | 06'12" | 03:05'42" |
22 | 06'16" | 03:11'58" |
23 | 07'03" | 03:19'01" |
23.1 | 42'09" | 03:22'13" |