10.3 km | 00:55:41 | 05:25/km日期: 2015-12-13 16:52 - 總爬升: 153 m - 卡路里: 554 Cal - 總步數: 8820 - 平均步頻: 158 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'47" / 06'23" / 06'42" / 05'14" / 04'44" / 04'53" / 04'34" / 04'34" / 04'52" / 04'52" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'35") | 1006 / 1006 | 182 / 87 |
| 2 | | 06'48" (+02'10") | 1002 / 2009 | 178 / 82 |
| 3 | | 05'22" (+00'44") | 1008 / 3017 | 175 / 105 |
| 4 | | 04'41" (+00'03") | 1000 / 4017 | 178 / 119 |
| 5 | | 04'49" (+00'11") | 1008 / 5026 | 180 / 114 |
| 6 | | 04'38" | 1000 / 6026 | 180 / 119 |
| 7 | | 04'44" (+00'06") | 1002 / 7029 | 181 / 116 |
| 8 | | 04'54" (+00'16") | 1002 / 8031 | 182 / 111 |
| 9 | | 05'02" (+00'24") | 1007 / 9038 | 181 / 108 |
| 10 | | 05'43" (+01'05") | 259 / 9298 | 179 / 97 |
12月累積里程 : 23.59 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'23" | 00:13'10" |
| 3 | 06'42" | 00:19'52" |
| 4 | 05'14" | 00:25'06" |
| 5 | 04'44" | 00:29'50" |
| 6 | 04'53" | 00:34'43" |
| 7 | 04'34" | 00:39'17" |
| 8 | 04'34" | 00:43'51" |
| 9 | 04'52" | 00:48'43" |
| 10 | 04'52" | 00:53'35" |
| 10.3 | 08'05" | 00:55'41" |
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