22.9 km | 02:15:14 | 05:54/km日期: 2016-01-13 06:16 - 卡路里: 1816 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'54" / 06'13" / 06'11" / 05'57" / 06'01" / 05'33" / 05'47" / 05'55" / 06'53" / 05'38" / 05'46" / 05'37" / 05'33" / 05'51" / 05'52" / 05'39" / 05'33" / 05'28" / 05'37" / 05'44" / 05'36" / 05'36" / 05'49" / 00'34" /
1月累積里程 :
552.15 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'13" | 00:13'07" |
3 | 06'11" | 00:19'18" |
4 | 05'57" | 00:25'15" |
5 | 06'01" | 00:31'16" |
6 | 05'33" | 00:36'49" |
7 | 05'47" | 00:42'36" |
8 | 05'55" | 00:48'31" |
9 | 06'53" | 00:55'24" |
10 | 05'38" | 01:01'02" |
11 | 05'46" | 01:06'48" |
12 | 05'37" | 01:12'25" |
13 | 05'33" | 01:17'58" |
14 | 05'51" | 01:23'49" |
15 | 05'52" | 01:29'41" |
16 | 05'39" | 01:35'20" |
17 | 05'33" | 01:40'53" |
18 | 05'28" | 01:46'21" |
19 | 05'37" | 01:51'58" |
20 | 05'44" | 01:57'42" |
21 | 05'36" | 02:03'18" |
22 | 05'36" | 02:08'54" |
23 | 05'49" | 02:14'43" |
22.9 | -4'-58" | 02:15'14" |