5.7 km | 00:41:22 | 07:13/km日期: 2023-05-25 18:19 - 卡路里: 492 Cal - 平均步頻: 154
Pace: 07'21" / 06'54" / 06'59" / 07'00" / 07'00" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'27") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 06'58" (+00'04") | 1000 / 3000 |
4 | | 07'00" (+00'06") | 1000 / 4000 |
5 | | 06'59" (+00'05") | 1000 / 5000 |
6 | | 08'26" (+01'32") | 727 / 5727 |
5月累積里程 : 22.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'54" | 00:14'15" |
3 | 06'59" | 00:21'14" |
4 | 07'00" | 00:28'14" |
5 | 07'00" | 00:35'14" |
5.7 | 08'27" | 00:41'23" |