10.8 km | 01:10:59 | 06:33/km日期: 2016-03-15 15:13 - 卡路里: 711 Cal - 總步數: 12626 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'26" / 06'11" / 06'28" / 06'22" / 06'20" / 07'16" / 06'14" / 06'23" / 06'51" / 06'40" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'16") | 1001 / 1001 | 185 / 83 |
2 | | 06'09" | 1003 / 2005 | 185 / 87 |
3 | | 06'27" (+00'18") | 1001 / 3007 | 185 / 83 |
4 | | 06'25" (+00'16") | 1000 / 4007 | 182 / 85 |
5 | | 06'19" (+00'10") | 997 / 5005 | 184 / 85 |
6 | | 07'14" (+01'05") | 997 / 6002 | 160 / 86 |
7 | | 06'17" (+00'08") | 1001 / 7004 | 186 / 85 |
8 | | 06'41" (+00'32") | 1001 / 8005 | 144 / 103 |
9 | | 06'47" (+00'38") | 998 / 9003 | 181 / 81 |
10 | | 06'38" (+00'29") | 997 / 10001 | 185 / 81 |
11 | | 06'42" (+00'33") | 822 / 10823 | 178 / 83 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'11" | 00:12'37" |
3 | 06'28" | 00:19'05" |
4 | 06'22" | 00:25'27" |
5 | 06'20" | 00:31'47" |
6 | 07'16" | 00:39'03" |
7 | 06'14" | 00:45'17" |
8 | 06'23" | 00:51'40" |
9 | 06'51" | 00:58'31" |
10 | 06'40" | 01:05'11" |
10.8 | 07'02" | 01:10'59" |