21.0 km | 02:03:45 | 05:53/km日期: 2016-03-27 20:05 - 地點: 水湳經貿園區 - 天氣: 陰 - 卡路里: 1509 Cal - 溫度: 15°C - 濕度: 55%
Pace: 05'34" / 05'32" / 05'42" / 05'32" / 05'28" / 05'32" / 05'48" / 05'39" / 05'28" / 05'32" / 05'58" / 06'03" / 05'54" / 05'54" / 05'54" / 05'45" / 05'51" / 06'01" / 06'07" / 06'28" / 06'45" / 86'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'06") | 995 / 995 |
| 2 | | 05'31" (+00'04") | 1013 / 2008 |
| 3 | | 05'41" (+00'14") | 1003 / 3012 |
| 4 | | 05'32" (+00'05") | 1006 / 4018 |
| 5 | | 05'28" (+00'01") | 1008 / 5027 |
| 6 | | 05'32" (+00'05") | 1013 / 6041 |
| 7 | | 05'46" (+00'19") | 998 / 7040 |
| 8 | | 05'39" (+00'12") | 1009 / 8049 |
| 9 | | 05'27" | 1004 / 9054 |
| 10 | | 05'32" (+00'05") | 1002 / 10056 |
| 11 | | 06'00" (+00'33") | 1002 / 11059 |
| 12 | | 06'02" (+00'35") | 1012 / 12071 |
| 13 | | 05'53" (+00'26") | 1007 / 13079 |
| 14 | | 05'54" (+00'27") | 1007 / 14086 |
| 15 | | 05'49" (+00'22") | 1008 / 15095 |
| 16 | | 05'47" (+00'20") | 1006 / 16102 |
| 17 | | 05'49" (+00'22") | 1003 / 17106 |
| 18 | | 06'03" (+00'36") | 1006 / 18112 |
| 19 | | 06'07" (+00'40") | 1007 / 19120 |
| 20 | | 06'31" (+01'04") | 999 / 20119 |
| 21 | | 06'51" (+01'24") | 1009 / 21128 |
| 22 | | 14'24" (+08'57") | 10 / 21139 |
3月累積里程 : 107.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'42" | 00:16'48" |
| 4 | 05'32" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'32" | 00:33'20" |
| 7 | 05'48" | 00:39'08" |
| 8 | 05'39" | 00:44'47" |
| 9 | 05'28" | 00:50'15" |
| 10 | 05'32" | 00:55'47" |
| 11 | 05'58" | 01:01'45" |
| 12 | 06'03" | 01:07'48" |
| 13 | 05'54" | 01:13'42" |
| 14 | 05'54" | 01:19'36" |
| 15 | 05'54" | 01:25'30" |
| 16 | 05'45" | 01:31'15" |
| 17 | 05'51" | 01:37'06" |
| 18 | 06'01" | 01:43'07" |
| 19 | 06'07" | 01:49'14" |
| 20 | 06'28" | 01:55'42" |
| 21 | 06'45" | 02:02'27" |
| 21.0 | 86'39" | 02:03'45" |
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