22.5 km | 02:54:12 | 07:45/km日期: 2023-10-03 14:58 - 平均心率: 150 - 卡路里: 1731 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 79%
Pace: 05'05" / 06'42" / 07'33" / 08'43" / 06'59" / 05'39" / 07'51" / 05'35" / 06'55" / 05'34" / 05'32" / 06'43" / 10'04" / 06'44" / 10'26" / 10'18" / 07'59" / 09'47" / 07'30" / 10'19" / 10'35" / 07'19" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'41" (+01'10") | 1000 / 2000 |
| 3 | | 07'33" (+02'02") | 1000 / 3000 |
| 4 | | 08'42" (+03'11") | 1000 / 4000 |
| 5 | | 06'58" (+01'27") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 07'51" (+02'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 06'54" (+01'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 06'42" (+01'11") | 1000 / 12000 |
| 13 | | 10'04" (+04'33") | 1000 / 13000 |
| 14 | | 06'43" (+01'12") | 1000 / 14000 |
| 15 | | 10'26" (+04'55") | 1000 / 15000 |
| 16 | | 10'17" (+04'46") | 1000 / 16000 |
| 17 | | 07'58" (+02'27") | 1000 / 17000 |
| 18 | | 09'46" (+04'15") | 1000 / 18000 |
| 19 | | 07'30" (+01'59") | 1000 / 19000 |
| 20 | | 10'18" (+04'47") | 1000 / 20000 |
| 21 | | 10'35" (+05'04") | 1000 / 21000 |
| 22 | | 07'18" (+01'47") | 1000 / 22000 |
| 23 | | 05'39" (+00'08") | 465 / 22465 |
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