24.3 km | 03:19:56 | 08:13/km日期: 2023-10-04 15:02 - 總爬升: 111 m - 平均心率: 150 - 卡路里: 1938 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 87%
Pace: 06'00" / 06'39" / 08'31" / 07'03" / 06'34" / 06'09" / 08'06" / 09'20" / 09'15" / 06'55" / 10'14" / 08'30" / 08'20" / 08'14" / 08'53" / 06'45" / 11'34" / 12'18" / 08'25" / 08'33" / 06'35" / 09'42" / 08'23" / 06'03" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'09") | 1000 / 1000 |
| 2 | | 06'38" (+00'36") | 1000 / 2000 |
| 3 | | 08'31" (+02'29") | 1000 / 3000 |
| 4 | | 07'03" (+01'01") | 1000 / 4000 |
| 5 | | 06'33" (+00'31") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 08'06" (+02'04") | 1000 / 7000 |
| 8 | | 09'20" (+03'18") | 1000 / 8000 |
| 9 | | 09'14" (+03'12") | 1000 / 9000 |
| 10 | | 06'55" (+00'53") | 1000 / 10000 |
| 11 | | 10'13" (+04'11") | 1000 / 11000 |
| 12 | | 08'29" (+02'27") | 1000 / 12000 |
| 13 | | 08'19" (+02'17") | 1000 / 13000 |
| 14 | | 08'14" (+02'12") | 1000 / 14000 |
| 15 | | 08'51" (+02'49") | 1000 / 15000 |
| 16 | | 06'45" (+00'43") | 1000 / 16000 |
| 17 | | 11'33" (+05'31") | 1000 / 17000 |
| 18 | | 12'17" (+06'15") | 1000 / 18000 |
| 19 | | 08'24" (+02'22") | 1000 / 19000 |
| 20 | | 08'32" (+02'30") | 1000 / 20000 |
| 21 | | 06'35" (+00'33") | 1000 / 21000 |
| 22 | | 09'41" (+03'39") | 1000 / 22000 |
| 23 | | 08'23" (+02'21") | 1000 / 23000 |
| 24 | | 06'02" | 1000 / 24000 |
| 25 | | 05'38" | 309 / 24309 |
桃園羅文芳
桃園羅文芳
桃園羅文芳
留言 
展開計圈分析
