14.5 km | 02:11:09 | 09:02/km日期: 2024-11-05 05:08 - 卡路里: 1017 Cal
Pace: 08'09" / 08'01" / 08'15" / 08'15" / 09'09" / 08'33" / 09'49" / 17'16" / 09'17" / 06'57" / 07'12" / 08'02" / 07'57" / 08'24" / 11'36" /
11月累積里程 : 368.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'01" | 00:16'10" |
3 | 08'15" | 00:24'25" |
4 | 08'15" | 00:32'40" |
5 | 09'09" | 00:41'49" |
6 | 08'33" | 00:50'22" |
7 | 09'49" | 01:00'11" |
8 | 17'16" | 01:17'27" |
9 | 09'17" | 01:26'44" |
10 | 06'57" | 01:33'41" |
11 | 07'12" | 01:40'53" |
12 | 08'02" | 01:48'55" |
13 | 07'57" | 01:56'52" |
14 | 08'24" | 02:05'16" |
14.5 | 11'36" | 02:11'11" |