9.1 km | 01:29:26 | 09:47/km日期: 2025-01-14 18:31 - 平均心率: 112 - 卡路里: 621 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 85.4
Pace: 07'53" / 06'07" / 06'02" / 05'53" / 05'50" / 08'46" / 14'14" / 15'40" / 16'38" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'02") | 1000 / 1000 |
| 2 | | 06'07" (+00'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 08'46" (+02'56") | 1000 / 6000 |
| 7 | | 14'13" (+08'23") | 1000 / 7000 |
| 8 | | 15'39" (+09'49") | 1000 / 8000 |
| 9 | | 16'38" (+10'48") | 1000 / 9000 |
| 10 | | 17'57" (+12'07") | 134 / 9134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
321.74 km 
adidas adizero Boston 12 紅 累積 :
2098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'07" | 00:14'00" |
| 3 | 06'02" | 00:20'02" |
| 4 | 05'53" | 00:25'55" |
| 5 | 05'50" | 00:31'45" |
| 6 | 08'46" | 00:40'31" |
| 7 | 14'14" | 00:54'45" |
| 8 | 15'40" | 01:10'25" |
| 9 | 16'38" | 01:27'03" |
| 9.1 | 17'38" | 01:29'25" |
展開計圈分析
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