10.1 km | 00:58:11 | 05:45/km日期: 2013-09-28 17:45 - 卡路里: 625 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'21" / 05'39" / 05'38" / 05'25" / 05'50" / 06'07" / 05'56" / 05'54" / 06'00" / 05'48" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1008 / 1008 |
| 2 | | 05'38" (+00'18") | 1013 / 2022 |
| 3 | | 05'38" (+00'18") | 1003 / 3026 |
| 4 | | 05'25" (+00'05") | 1003 / 4029 |
| 5 | | 05'49" (+00'29") | 1006 / 5036 |
| 6 | | 06'07" (+00'47") | 1021 / 6057 |
| 7 | | 05'53" (+00'33") | 1000 / 7057 |
| 8 | | 05'56" (+00'36") | 1004 / 8062 |
| 9 | | 05'59" (+00'39") | 1013 / 9075 |
| 10 | | 05'45" (+00'25") | 1002 / 10078 |
9月累積里程 : 25.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 05'38" | 00:16'38" |
| 4 | 05'25" | 00:22'03" |
| 5 | 05'50" | 00:27'53" |
| 6 | 06'07" | 00:34'00" |
| 7 | 05'56" | 00:39'56" |
| 8 | 05'54" | 00:45'50" |
| 9 | 06'00" | 00:51'50" |
| 10 | 05'48" | 00:57'38" |
| 10.1 | 05'54" | 00:58'11" |
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