18.1 km | 01:36:40 | 05:19/km日期: 2017-10-26 20:12 - 平均心率: 156 - 卡路里: 783 Cal - 平均步頻: 189
Pace: 05'32" / 05'21" / 05'27" / 05'06" / 05'21" / 05'32" / 05'07" / 05'12" / 05'26" / 05'19" / 05'13" / 05'15" / 05'27" / 05'12" / 05'24" / 05'22" / 05'19" / 05'35" / 03'52" /
10月累積里程 :
216.45 km 
ASICS Tarther Japan Slim TJR073-0142 累積 :
2740.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'27" | 00:16'20" |
4 | 05'06" | 00:21'26" |
5 | 05'21" | 00:26'47" |
6 | 05'32" | 00:32'19" |
7 | 05'07" | 00:37'26" |
8 | 05'12" | 00:42'38" |
9 | 05'26" | 00:48'04" |
10 | 05'19" | 00:53'23" |
11 | 05'13" | 00:58'36" |
12 | 05'15" | 01:03'51" |
13 | 05'27" | 01:09'18" |
14 | 05'12" | 01:14'30" |
15 | 05'24" | 01:19'54" |
16 | 05'22" | 01:25'16" |
17 | 05'19" | 01:30'35" |
18 | 05'35" | 01:36'10" |
18.1 | 03'51" | 01:36'40" |