18.1 km | 01:45:57 | 05:51/km日期: 2017-09-25 18:20 - 卡路里: 976 Cal
Pace: 05'20" / 05'12" / 05'13" / 05'32" / 06'00" / 05'48" / 05'52" / 05'51" / 05'56" / 05'59" / 05'52" / 06'01" / 06'07" / 06'08" / 06'05" / 05'52" / 06'55" / 05'54" / 05'07" /
9月累積里程 : 65.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'13" | 00:15'45" |
4 | 05'32" | 00:21'17" |
5 | 06'00" | 00:27'17" |
6 | 05'48" | 00:33'05" |
7 | 05'52" | 00:38'57" |
8 | 05'51" | 00:44'48" |
9 | 05'56" | 00:50'44" |
10 | 05'59" | 00:56'43" |
11 | 05'52" | 01:02'35" |
12 | 06'01" | 01:08'36" |
13 | 06'07" | 01:14'43" |
14 | 06'08" | 01:20'51" |
15 | 06'05" | 01:26'56" |
16 | 05'52" | 01:32'48" |
17 | 06'55" | 01:39'43" |
18 | 05'54" | 01:45'37" |
18.1 | 05'03" | 01:45'57" |