23.6 km | 03:35:51 | 09:09/km日期: 2016-12-03 06:21 - 卡路里: 1294 Cal - 溫度: 21°C - 濕度: 85%
Pace: 02'40" / 06'00" / 05'28" / 07'48" / 10'12" / 12'36" / 10'04" / 13'52" / 13'00" / 08'12" / 08'28" / 12'52" / 11'24" / 10'48" / 07'08" / 07'12" / 08'08" / 07'52" / 07'48" / 07'52" / 09'16" / 08'08" / 09'12" / 07'41" /
12月累積里程 : 117.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'40" | 00:02'40" |
2 | 06'00" | 00:08'40" |
3 | 05'28" | 00:14'08" |
4 | 07'48" | 00:21'56" |
5 | 10'12" | 00:32'08" |
6 | 12'36" | 00:44'44" |
7 | 10'04" | 00:54'48" |
8 | 13'52" | 01:08'40" |
9 | 13'00" | 01:21'40" |
10 | 08'12" | 01:29'52" |
11 | 08'28" | 01:38'20" |
12 | 12'52" | 01:51'12" |
13 | 11'24" | 02:02'36" |
14 | 10'48" | 02:13'24" |
15 | 07'08" | 02:20'32" |
16 | 07'12" | 02:27'44" |
17 | 08'08" | 02:35'52" |
18 | 07'52" | 02:43'44" |
19 | 07'48" | 02:51'32" |
20 | 07'52" | 02:59'24" |
21 | 09'16" | 03:08'40" |
22 | 08'08" | 03:16'48" |
23 | 09'12" | 03:26'00" |
23.6 | 07'41" | 03:30'16" |