21.0 km | 02:01:00 | 05:45/km日期: 2018-09-19 18:34 - 總爬升: 195 m - 卡路里: 1231 Cal - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 04'05" / 05'52" / 05'54" / 05'50" / 05'58" / 05'54" / 05'36" / 05'25" / 05'35" / 05'32" / 07'12" / 05'40" / 05'16" / 05'28" / 05'23" / 04'59" / 05'19" / 05'30" / 05'47" / 05'20" / 05'33" / 73'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1238 / 1238 |
| 2 | | 05'50" (+01'28") | 1006 / 2244 |
| 3 | | 06'01" (+01'39") | 1006 / 3251 |
| 4 | | 05'48" (+01'26") | 1013 / 4265 |
| 5 | | 05'50" (+01'28") | 1006 / 5271 |
| 6 | | 05'49" (+01'27") | 995 / 6267 |
| 7 | | 05'37" (+01'15") | 992 / 7260 |
| 8 | | 05'35" (+01'13") | 1019 / 8279 |
| 9 | | 05'28" (+01'06") | 1002 / 9282 |
| 10 | | 06'03" (+01'41") | 1017 / 10300 |
| 11 | | 06'38" (+02'16") | 1012 / 11312 |
| 12 | | 05'28" (+01'06") | 1032 / 12344 |
| 13 | | 05'35" (+01'13") | 995 / 13340 |
| 14 | | 05'28" (+01'06") | 1010 / 14350 |
| 15 | | 05'09" (+00'47") | 1004 / 15354 |
| 16 | | 04'55" (+00'33") | 1110 / 16465 |
| 17 | | 05'26" (+01'04") | 1019 / 17485 |
| 18 | | 05'39" (+01'17") | 1009 / 18494 |
| 19 | | 05'40" (+01'18") | 1007 / 19502 |
| 20 | | 05'19" (+00'57") | 996 / 20498 |
| 21 | | 05'36" (+01'14") | 999 / 21497 |
9月累積里程 :
304.12 km 
美津濃 J1GC180301 累積 :
11336.3 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'52" | 00:09'57" |
| 3 | 05'54" | 00:15'51" |
| 4 | 05'50" | 00:21'41" |
| 5 | 05'58" | 00:27'39" |
| 6 | 05'54" | 00:33'33" |
| 7 | 05'36" | 00:39'09" |
| 8 | 05'25" | 00:44'34" |
| 9 | 05'35" | 00:50'09" |
| 10 | 05'32" | 00:55'41" |
| 11 | 07'12" | 01:02'53" |
| 12 | 05'40" | 01:08'33" |
| 13 | 05'16" | 01:13'49" |
| 14 | 05'28" | 01:19'17" |
| 15 | 05'23" | 01:24'40" |
| 16 | 04'59" | 01:29'39" |
| 17 | 05'19" | 01:34'58" |
| 18 | 05'30" | 01:40'28" |
| 19 | 05'47" | 01:46'15" |
| 20 | 05'20" | 01:51'35" |
| 21 | 05'33" | 01:57'08" |
| 21.0 | 73'45" | 02:00'05" |
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