12.0 km | 00:59:56 | 04:59/km日期: 2018-10-04 06:26 - 地點: 土綜 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 05'35" / 05'11" / 05'03" / 04'53" / 04'54" / 04'53" / 04'54" / 04'53" / 04'51" / 04'55" / 04'55" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'11" (+00'20") | 1000 / 2000 |
| 3 | | 05'01" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'02") | 1000 / 5000 |
| 6 | | 04'53" (+00'02") | 1000 / 6000 |
| 7 | | 04'53" (+00'02") | 1000 / 7000 |
| 8 | | 04'52" (+00'01") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'54" (+00'03") | 1000 / 10000 |
| 11 | | 04'55" (+00'04") | 1000 / 11000 |
| 12 | | 04'54" (+00'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'34") | 14 / 12014 |
10月累積里程 :
372.63 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 04'53" | 00:20'42" |
| 5 | 04'54" | 00:25'36" |
| 6 | 04'53" | 00:30'29" |
| 7 | 04'54" | 00:35'23" |
| 8 | 04'53" | 00:40'16" |
| 9 | 04'51" | 00:45'07" |
| 10 | 04'55" | 00:50'02" |
| 11 | 04'55" | 00:54'57" |
| 12 | 04'55" | 00:59'52" |
| 12.0 | 04'40" | 00:59'56" |
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