21.1 km | 01:52:40 | 05:19/km日期: 2018-12-12 18:34 - 卡路里: 1445 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'29" / 05'38" / 05'32" / 05'26" / 05'20" / 05'20" / 05'14" / 05'20" / 05'13" / 05'12" / 05'20" / 05'13" / 05'11" / 05'24" / 05'18" / 05'12" / 05'17" / 05'19" / 05'15" / 05'25" / 05'01" / 07'33" /
12月累積里程 : 156.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'38" | 00:11'07" |
3 | 05'32" | 00:16'39" |
4 | 05'26" | 00:22'05" |
5 | 05'20" | 00:27'25" |
6 | 05'20" | 00:32'45" |
7 | 05'14" | 00:37'59" |
8 | 05'20" | 00:43'19" |
9 | 05'13" | 00:48'32" |
10 | 05'12" | 00:53'44" |
11 | 05'20" | 00:59'04" |
12 | 05'13" | 01:04'17" |
13 | 05'11" | 01:09'28" |
14 | 05'24" | 01:14'52" |
15 | 05'18" | 01:20'10" |
16 | 05'12" | 01:25'22" |
17 | 05'17" | 01:30'39" |
18 | 05'19" | 01:35'58" |
19 | 05'15" | 01:41'13" |
20 | 05'25" | 01:46'38" |
21 | 05'01" | 01:51'39" |
21.1 | 07'17" | 01:52'38" |