10.8 km | 00:50:52 | 04:43/km日期: 2019-04-10 18:49 - 地點: 陸豐甜甜圈 - 卡路里: 560 Cal - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 04'48" / 05'01" / 04'41" / 04'48" / 04'19" / 04'34" / 04'25" / 04'26" / 04'41" / 04'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'28") | 1017 / 1017 |
| 2 | | 04'58" (+00'37") | 1002 / 2019 |
| 3 | | 04'39" (+00'18") | 1005 / 3025 |
| 4 | | 04'46" (+00'25") | 1004 / 4029 |
| 5 | | 04'21" | 1003 / 5033 |
| 6 | | 04'32" (+00'11") | 990 / 6024 |
| 7 | | 04'25" (+00'04") | 1011 / 7036 |
| 8 | | 04'28" (+00'07") | 999 / 8036 |
| 9 | | 04'40" (+00'19") | 999 / 9036 |
| 10 | | 04'46" (+00'25") | 1002 / 10038 |
| 11 | | 05'00" (+00'39") | 772 / 10811 |
催了一下！
太累了，提早收工....
沒檔頭😵
悠閒太久了！都忘記催速的節奏~😱
4月累積里程 :
357.56 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'01" | 00:09'49" |
| 3 | 04'41" | 00:14'30" |
| 4 | 04'48" | 00:19'18" |
| 5 | 04'19" | 00:23'37" |
| 6 | 04'34" | 00:28'11" |
| 7 | 04'25" | 00:32'36" |
| 8 | 04'26" | 00:37'02" |
| 9 | 04'41" | 00:41'43" |
| 10 | 04'48" | 00:46'31" |
| 10.8 | 05'03" | 00:50'31" |
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展開計圈分析
