19.0 km | 01:53:12 | 05:57/km日期: 2019-04-14 13:46 - 卡路里: 1163 Cal - 溫度: 28°C - 濕度: 61%
Pace: 05'49" / 05'23" / 05'35" / 05'41" / 05'40" / 06'37" / 05'28" / 05'30" / 05'27" / 06'21" / 05'20" / 05'19" / 06'08" / 05'48" / 07'30" / 07'02" / 05'45" / 06'25" / 06'23" / 01'40" /
4月累積里程 : 231.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'23" | 00:11'12" |
3 | 05'35" | 00:16'47" |
4 | 05'41" | 00:22'28" |
5 | 05'40" | 00:28'08" |
6 | 06'37" | 00:34'45" |
7 | 05'28" | 00:40'13" |
8 | 05'30" | 00:45'43" |
9 | 05'27" | 00:51'10" |
10 | 06'21" | 00:57'31" |
11 | 05'20" | 01:02'51" |
12 | 05'19" | 01:08'10" |
13 | 06'08" | 01:14'18" |
14 | 05'48" | 01:20'06" |
15 | 07'30" | 01:27'36" |
16 | 07'02" | 01:34'38" |
17 | 05'45" | 01:40'23" |
18 | 06'25" | 01:46'48" |
19 | 06'23" | 01:53'11" |
19.0 | 02'09" | 01:53'12" |