26.4 km | 03:08:14 | 07:07/km日期: 2014-09-27 06:35 - 總爬升: 613 m - 地點: 風櫃嘴 - 卡路里: 1475 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'33" / 06'32" / 07'09" / 06'40" / 07'21" / 07'29" / 07'10" / 08'02" / 07'28" / 07'21" / 07'49" / 08'30" / 08'41" / 07'59" / 07'25" / 06'25" / 06'40" / 06'31" / 06'39" / 06'30" / 06'20" / 06'50" / 07'01" / 07'08" / 07'21" / 06'50" / 04'14" /
9月累積里程 : 105.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'32" | 00:13'05" |
3 | 07'09" | 00:20'14" |
4 | 06'40" | 00:26'54" |
5 | 07'21" | 00:34'15" |
6 | 07'29" | 00:41'44" |
7 | 07'10" | 00:48'54" |
8 | 08'02" | 00:56'56" |
9 | 07'28" | 01:04'24" |
10 | 07'21" | 01:11'45" |
11 | 07'49" | 01:19'34" |
12 | 08'30" | 01:28'04" |
13 | 08'41" | 01:36'45" |
14 | 07'59" | 01:44'44" |
15 | 07'25" | 01:52'09" |
16 | 06'25" | 01:58'34" |
17 | 06'40" | 02:05'14" |
18 | 06'31" | 02:11'45" |
19 | 06'39" | 02:18'24" |
20 | 06'30" | 02:24'54" |
21 | 06'20" | 02:31'14" |
22 | 06'50" | 02:38'04" |
23 | 07'01" | 02:45'05" |
24 | 07'08" | 02:52'13" |
25 | 07'21" | 02:59'34" |
26 | 06'50" | 03:06'24" |
26.3 | 06'56" | 03:08'14" |