21.4 km | 02:59:20 | 08:22/km日期: 2014-10-05 06:10 - 卡路里: 982 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'31" / 06'10" / 06'30" / 06'10" / 06'19" / 06'20" / 06'10" / 06'21" / 06'50" / 08'09" / 23'40" / 06'51" / 07'00" / 08'09" / 07'22" / 15'58" / 06'21" / 06'49" / 07'21" / 07'10" / 08'50" / 20'41" /
10月累積里程 : 119.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'30" | 00:19'11" |
4 | 06'10" | 00:25'21" |
5 | 06'19" | 00:31'40" |
6 | 06'20" | 00:38'00" |
7 | 06'10" | 00:44'10" |
8 | 06'21" | 00:50'31" |
9 | 06'50" | 00:57'21" |
10 | 08'09" | 01:05'30" |
11 | 23'40" | 01:29'10" |
12 | 06'51" | 01:36'01" |
13 | 07'00" | 01:43'01" |
14 | 08'09" | 01:51'10" |
15 | 07'22" | 01:58'32" |
16 | 15'58" | 02:14'30" |
17 | 06'21" | 02:20'51" |
18 | 06'49" | 02:27'40" |
19 | 07'21" | 02:35'01" |
20 | 07'10" | 02:42'11" |
21 | 08'50" | 02:51'01" |
21.6 | 13'38" | 02:59'20" |