6.2 km | 00:48:30 | 07:52/km日期: 2020-07-22 17:44 - 卡路里: 538 Cal - 平均步頻: 154
Pace: 07'18" / 07'04" / 06'54" / 06'53" / 06'03" / 12'26" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'14") | 1000 / 1000 |
2 | | 07'04" (+01'01") | 1000 / 2000 |
3 | | 06'53" (+00'50") | 1000 / 3000 |
4 | | 06'52" (+00'49") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 12'25" (+06'22") | 1000 / 6000 |
7 | | 11'38" (+05'35") | 160 / 6160 |
7月累積里程 :
32.13 km 
Nike ZOOM WINFLO 5 累積 :
344.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'04" | 00:14'22" |
3 | 06'54" | 00:21'16" |
4 | 06'53" | 00:28'09" |
5 | 06'03" | 00:34'12" |
6 | 12'26" | 00:46'38" |
6.2 | 11'36" | 00:48'30" |