10.2 km | 01:10:57 | 06:57/km日期: 2020-11-03 18:43 - 平均心率: 136 - 卡路里: 566 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'22" / 06'17" / 06'03" / 09'14" / 05'25" / 06'22" / 05'33" / 05'29" / 11'40" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'05") | 1000 / 1000 |
| 2 | | 06'16" (+02'59") | 1000 / 2000 |
| 3 | | 06'03" (+02'46") | 1000 / 3000 |
| 4 | | 11'52" (+08'35") | 674 / 3674 |
| 5 | | 03'44" (+00'27") | 395 / 4070 |
| 6 | | 18'06" (+14'49") | 64 / 4134 |
| 7 | | 03'38" (+00'21") | 390 / 4525 |
| 8 | | 15'34" (+12'17") | 68 / 4593 |
| 9 | | 03'41" (+00'24") | 396 / 4989 |
| 10 | | 17'06" (+13'49") | 63 / 5052 |
| 11 | | 03'40" (+00'23") | 395 / 5447 |
| 12 | | 18'28" (+15'11") | 63 / 5511 |
| 13 | | 03'40" (+00'23") | 397 / 5909 |
| 14 | | 16'00" (+12'43") | 71 / 5980 |
| 15 | | 03'44" (+00'27") | 397 / 6378 |
| 16 | | 17'06" (+13'49") | 67 / 6446 |
| 17 | | 03'43" (+00'26") | 400 / 6847 |
| 18 | | 22'56" (+19'39") | 48 / 6896 |
| 19 | | 03'34" (+00'17") | 401 / 7298 |
| 20 | | 21'58" (+18'41") | 50 / 7348 |
| 21 | | 03'45" (+00'28") | 396 / 7744 |
| 22 | | 22'56" (+19'39") | 52 / 7797 |
| 23 | | 03'17" | 400 / 8197 |
| 24 | | 12'06" (+08'49") | 1000 / 9197 |
| 25 | | 07'28" (+04'11") | 989 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
227.48 km 
Asics 虎走6 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'03" | 00:18'42" |
| 4 | 09'14" | 00:27'56" |
| 5 | 05'25" | 00:33'21" |
| 6 | 06'22" | 00:39'43" |
| 7 | 05'33" | 00:45'16" |
| 8 | 05'29" | 00:50'45" |
| 9 | 11'40" | 01:02'25" |
| 10 | 07'16" | 01:09'41" |
| 10.2 | 06'47" | 01:10'57" |
展開計圈分析
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