11.0 km | 01:03:01 | 05:42/km日期: 2014-12-11 17:56 - 卡路里: 581 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'53" / 06'26" / 05'33" / 05'50" / 05'40" / 05'37" / 06'03" / 05'59" / 05'01" / 04'36" / 05'14" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'16") | 1008 / 1008 |
| 2 | | 06'24" (+01'51") | 1003 / 2011 |
| 3 | | 05'34" (+01'01") | 986 / 2998 |
| 4 | | 05'49" (+01'16") | 999 / 3998 |
| 5 | | 05'39" (+01'06") | 1001 / 4999 |
| 6 | | 05'37" (+01'04") | 997 / 5997 |
| 7 | | 06'02" (+01'29") | 1000 / 6998 |
| 8 | | 06'01" (+01'28") | 1003 / 8001 |
| 9 | | 05'01" (+00'28") | 998 / 9000 |
| 10 | | 04'33" | 998 / 9998 |
| 11 | | 05'16" (+00'43") | 1002 / 11001 |
| 12 | | 04'44" (+00'11") | 31 / 11033 |
12月累積里程 :
218.37 km 
Mizuno TRAINING_BE 累積 :
980.8 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'26" | 00:13'19" |
| 3 | 05'33" | 00:18'52" |
| 4 | 05'50" | 00:24'42" |
| 5 | 05'40" | 00:30'22" |
| 6 | 05'37" | 00:35'59" |
| 7 | 06'03" | 00:42'02" |
| 8 | 05'59" | 00:48'01" |
| 9 | 05'01" | 00:53'02" |
| 10 | 04'36" | 00:57'38" |
| 11 | 05'14" | 01:02'52" |
| 11.0 | 04'22" | 01:03'01" |
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