17.3 km | 01:40:04 | 05:46/km日期: 2014-11-16 05:45 - 地點: 台東 - 卡路里: 1013 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'12" / 05'12" / 05'16" / 05'28" / 05'32" / 06'00" / 05'52" / 06'04" / 05'52" / 06'04" / 06'12" / 05'48" / 05'56" / 05'52" / 05'40" / 05'40" / 06'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'25") | 1958 / 1958 |
2 | | 04'51" | 24 / 1982 |
3 | | 05'52" (+01'01") | 15245 / 17227 |
11月累積里程 : 122.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 05'16" | 00:15'40" |
4 | 05'28" | 00:21'08" |
5 | 05'32" | 00:26'40" |
6 | 06'00" | 00:32'40" |
7 | 05'52" | 00:38'32" |
8 | 06'04" | 00:44'36" |
9 | 05'52" | 00:50'28" |
10 | 06'04" | 00:56'32" |
11 | 06'12" | 01:02'44" |
12 | 05'48" | 01:08'32" |
13 | 05'56" | 01:14'28" |
14 | 05'52" | 01:20'20" |
15 | 05'40" | 01:26'00" |
16 | 05'40" | 01:31'40" |
17 | 06'08" | 01:37'48" |
17.2 | 09'06" | 01:39'52" |