22.3 km | 02:31:27 | 06:47/km日期: 2022-05-29 06:00 - 總爬升: 309 m - 卡路里: 1158 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'51" / 05'56" / 05'40" / 06'17" / 06'46" / 05'45" / 06'25" / 06'36" / 06'06" / 06'02" / 05'49" / 04'55" / 07'19" / 06'16" / 06'14" / 05'40" / 05'56" / 05'21" / 07'18" / 05'01" / 05'17" / 11'17" / 49'52" /
5月累積里程 : 180.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 05'40" | 00:17'27" |
4 | 06'17" | 00:23'44" |
5 | 06'46" | 00:30'30" |
6 | 05'45" | 00:36'15" |
7 | 06'25" | 00:42'40" |
8 | 06'36" | 00:49'16" |
9 | 06'06" | 00:55'22" |
10 | 06'02" | 01:01'24" |
11 | 05'49" | 01:07'13" |
12 | 04'55" | 01:12'08" |
13 | 07'19" | 01:19'27" |
14 | 06'16" | 01:25'43" |
15 | 06'14" | 01:31'57" |
16 | 05'40" | 01:37'37" |
17 | 05'56" | 01:43'33" |
18 | 05'21" | 01:48'54" |
19 | 07'18" | 01:56'12" |
20 | 05'01" | 02:01'13" |
21 | 05'17" | 02:06'30" |
22 | 11'17" | 02:17'47" |
22.3 | 49'46" | 02:31'27" |