8.5 km | 01:02:27 | 07:21/km日期: 2023-03-08 05:02 - 卡路里: 705 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 82%
Pace: 03'17" / 06'37" / 08'02" / 06'49" / 07'09" / 06'40" / 08'40" / 07'50" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'25") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 08'02" (+01'25") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 07'08" (+00'31") | 1000 / 5000 |
| 6 | | 06'40" (+00'03") | 1000 / 6000 |
| 7 | | 08'39" (+02'02") | 1000 / 7000 |
| 8 | | 07'50" (+01'13") | 1000 / 8000 |
| 9 | | 07'27" (+00'50") | 485 / 8485 |
3月累積里程 : 46.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 06'37" | 00:09'54" |
| 3 | 08'02" | 00:17'56" |
| 4 | 06'49" | 00:24'45" |
| 5 | 07'09" | 00:31'54" |
| 6 | 06'40" | 00:38'34" |
| 7 | 08'40" | 00:47'14" |
| 8 | 07'50" | 00:55'04" |
| 8.5 | 07'26" | 00:58'41" |
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