21.2 km | 02:05:11 | 05:54/km日期: 2023-04-08 05:39 - 卡路里: 1364 Cal - 溫度: 19°C - 濕度: 58%
Pace: 04'57" / 05'33" / 05'31" / 05'44" / 05'31" / 05'46" / 05'36" / 05'40" / 05'46" / 05'41" / 06'01" / 05'44" / 06'03" / 05'49" / 06'01" / 05'55" / 06'08" / 06'12" / 06'12" / 06'26" / 06'24" / 13'18" /
4月累積里程 : 52.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'33" | 00:10'30" |
3 | 05'31" | 00:16'01" |
4 | 05'44" | 00:21'45" |
5 | 05'31" | 00:27'16" |
6 | 05'46" | 00:33'02" |
7 | 05'36" | 00:38'38" |
8 | 05'40" | 00:44'18" |
9 | 05'46" | 00:50'04" |
10 | 05'41" | 00:55'45" |
11 | 06'01" | 01:01'46" |
12 | 05'44" | 01:07'30" |
13 | 06'03" | 01:13'33" |
14 | 05'49" | 01:19'22" |
15 | 06'01" | 01:25'23" |
16 | 05'55" | 01:31'18" |
17 | 06'08" | 01:37'26" |
18 | 06'12" | 01:43'38" |
19 | 06'12" | 01:49'50" |
20 | 06'26" | 01:56'16" |
21 | 06'24" | 02:02'40" |
21.2 | 13'16" | 02:05'11" |