17.3 km | 08:37:08 | 29:57/km日期: 2023-05-11 07:28 - 總爬升: 1002 m - 平均心率: 114 - 卡路里: 932 Cal - 總步數: 48198 - 平均步頻: 93 - 平均步幅: 35 cm - 溫度: 17°C - 濕度: 99%
Pace: 21'43" / 27'53" / 28'43" / 58'31" / 51'33" / 30'31" / 33'56" / 18'39" / 48'53" / 25'57" / 28'59" / 19'13" / 22'10" / 30'50" / 19'23" / 20'49" / 28'12" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'00" (+15'59") | 400 / 400 | 93 / 63 |
| 2 | | 29'22" (+28'21") | 400 / 801 | 74 / 45 |
| 3 | | 20'29" (+19'28") | 400 / 1201 | 84 / 57 |
| 4 | | 31'16" (+30'15") | 400 / 1601 | 99 / 32 |
| 5 | | 26'07" (+25'06") | 400 / 2001 | 88 / 43 |
| 6 | | 27'12" (+26'11") | 400 / 2401 | 84 / 43 |
| 7 | | 24'37" (+23'36") | 400 / 2802 | 76 / 53 |
| 8 | | 38'49" (+37'48") | 400 / 3202 | 111 / 23 |
| 9 | | 01:10'32" (+09'31") | 400 / 3602 | 97 / 14 |
| 10 | | 58'38" (+57'37") | 400 / 4002 | 89 / 19 |
| 11 | | 01:21'36" (+20'35") | 400 / 4402 | 74 / 16 |
| 12 | | 30'27" (+29'26") | 400 / 4803 | 146 / 22 |
| 13 | | 31'59" (+30'58") | 400 / 5203 | 98 / 31 |
| 14 | | 29'50" (+28'49") | 400 / 5603 | 107 / 31 |
| 15 | | 33'21" (+32'20") | 400 / 6003 | 94 / 31 |
| 16 | | 38'09" (+37'08") | 400 / 6404 | 141 / 18 |
| 17 | | 23'45" (+22'44") | 400 / 6804 | 77 / 54 |
| 18 | | 01:00'24" (+59'23") | 406 / 7210 | 42 / 38 |
| 19 | | 01'47" (+00'46") | 409 / 7619 | 98 / 568 |
| 20 | | 02'12" (+01'11") | 409 / 8028 | 91 / 498 |
| 21 | | 56'12" (+55'11") | 400 / 8428 | 26 / 66 |
| 22 | | 49'35" (+48'34") | 400 / 8828 | 76 / 26 |
| 23 | | 34'15" (+33'14") | 400 / 9229 | 80 / 36 |
| 24 | | 20'55" (+19'54") | 400 / 9629 | 83 / 57 |
| 25 | | 29'29" (+28'28") | 400 / 10030 | 127 / 26 |
| 26 | | 40'34" (+39'33") | 400 / 10430 | 110 / 22 |
| 27 | | 19'35" (+18'34") | 400 / 10830 | 170 / 30 |
| 28 | | 24'15" (+23'14") | 400 / 11230 | 103 / 39 |
| 29 | | 20'16" (+19'15") | 401 / 11631 | 150 / 32 |
| 30 | | 16'37" (+15'36") | 400 / 12032 | 204 / 29 |
| 31 | | 16'51" (+15'50") | 400 / 12432 | 204 / 28 |
| 32 | | 30'42" (+29'41") | 400 / 12833 | 84 / 38 |
| 33 | | 17'03" (+16'02") | 400 / 13233 | 144 / 40 |
| 34 | | 52'08" (+51'07") | 400 / 13634 | 95 / 19 |
| 35 | | 15'01" (+14'00") | 400 / 14034 | 202 / 32 |
| 36 | | 23'02" (+22'01") | 400 / 14434 | 132 / 32 |
| 37 | | 16'33" (+15'32") | 400 / 14835 | 148 / 40 |
| 38 | | 24'14" (+23'13") | 400 / 15236 | 78 / 52 |
| 39 | | 17'43" (+16'42") | 400 / 15636 | 104 / 53 |
| 40 | | 01:20'12" (+19'11") | 400 / 16037 | 26 / 47 |
| 41 | | 03'33" (+02'32") | 402 / 16439 | 40 / 693 |
| 42 | | 01'01" | 403 / 16843 | 14 / 6731 |
| 43 | | 03'04" (+02'03") | 418 / 17262 | 18 / 1743 |
新北市Jason Tang
新北市Jason Tang
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