18.4 km | 02:36:42 | 08:31/km日期: 2013-08-18 07:00 - 總爬升: 396 m - 卡路里: 970 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'55" / 06'54" / 07'25" / 09'25" / 09'07" / 09'29" / 05'58" / 09'35" / 06'07" / 15'05" / 09'11" / 07'02" / 08'24" / 07'05" / 11'36" / 08'46" / 06'06" / 08'26" / 10'56" /
貓空團練
回程走錯路線,少了3K,但賺到一碗麵線!
8月累積里程 :
137.68 km 
La New Bears 型號 累積 :
572.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'54" | 00:13'49" |
3 | 07'25" | 00:21'14" |
4 | 09'25" | 00:30'39" |
5 | 09'07" | 00:39'46" |
6 | 09'29" | 00:49'15" |
7 | 05'58" | 00:55'13" |
8 | 09'35" | 01:04'48" |
9 | 06'07" | 01:10'55" |
10 | 15'05" | 01:26'00" |
11 | 09'11" | 01:35'11" |
12 | 07'02" | 01:42'13" |
13 | 08'24" | 01:50'37" |
14 | 07'05" | 01:57'42" |
15 | 11'36" | 02:09'18" |
16 | 08'46" | 02:18'04" |
17 | 06'06" | 02:24'10" |
18 | 08'26" | 02:32'36" |
18.4 | 10'55" | 02:36'42" |