8.0 km | 00:51:08 | 06:23/km日期: 2024-08-01 17:39 - 平均心率: 141 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 71.1
Pace: 06'51" / 06'34" / 06'29" / 06'33" / 06'28" / 06'35" / 06'21" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'44") | 500 / 500 |
| 2 | | 06'49" (+01'41") | 500 / 1000 |
| 3 | | 06'53" (+01'45") | 500 / 1500 |
| 4 | | 06'14" (+01'06") | 500 / 2000 |
| 5 | | 06'24" (+01'16") | 500 / 2500 |
| 6 | | 06'32" (+01'24") | 500 / 3000 |
| 7 | | 06'29" (+01'21") | 500 / 3500 |
| 8 | | 06'36" (+01'28") | 500 / 4000 |
| 9 | | 06'20" (+01'12") | 500 / 4500 |
| 10 | | 06'34" (+01'26") | 500 / 5000 |
| 11 | | 06'39" (+01'31") | 500 / 5500 |
| 12 | | 06'30" (+01'22") | 500 / 6000 |
| 13 | | 06'22" (+01'14") | 500 / 6500 |
| 14 | | 06'20" (+01'12") | 500 / 7000 |
| 15 | | 05'21" (+00'13") | 500 / 7500 |
| 16 | | 05'08" | 500 / 8000 |
| 17 | | 03'32" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
90.34 km 
New Balance Fuel Cell Rebel v3 累積 :
937.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'29" | 00:19'54" |
| 4 | 06'33" | 00:26'27" |
| 5 | 06'28" | 00:32'55" |
| 6 | 06'35" | 00:39'30" |
| 7 | 06'21" | 00:45'51" |
| 8 | 05'15" | 00:51'06" |
| 8.0 | 04'26" | 00:51'09" |
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