21.3 km | 02:50:24 | 07:59/km日期: 2016-07-24 06:00 - 總爬升: 317 m - 卡路里: 1095 Cal - 溫度: 33°C - 濕度: 67%
Pace: 06'44" / 07'29" / 06'54" / 06'28" / 08'05" / 07'40" / 06'59" / 07'22" / 06'53" / 07'20" / 13'09" / 07'34" / 07'38" / 08'46" / 07'28" / 10'41" / 08'02" / 08'45" / 07'56" / 06'38" / 10'08" / 05'13" /
7月累積里程 : 21.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'29" | 00:14'13" |
3 | 06'54" | 00:21'07" |
4 | 06'28" | 00:27'35" |
5 | 08'05" | 00:35'40" |
6 | 07'40" | 00:43'20" |
7 | 06'59" | 00:50'19" |
8 | 07'22" | 00:57'41" |
9 | 06'53" | 01:04'34" |
10 | 07'20" | 01:11'54" |
11 | 13'09" | 01:25'03" |
12 | 07'34" | 01:32'37" |
13 | 07'38" | 01:40'15" |
14 | 08'46" | 01:49'01" |
15 | 07'28" | 01:56'29" |
16 | 10'41" | 02:07'10" |
17 | 08'02" | 02:15'12" |
18 | 08'45" | 02:23'57" |
19 | 07'56" | 02:31'53" |
20 | 06'38" | 02:38'31" |
21 | 10'08" | 02:48'39" |
21.3 | 05'12" | 02:50'24" |