14.1 km | 01:34:11 | 06:40/km日期: 2025-01-01 15:34 - 總爬升: 106 m - 卡路里: 1387 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 60.9
Pace: 07'21" / 07'06" / 06'52" / 06'31" / 06'38" / 06'40" / 06'29" / 06'52" / 06'54" / 06'37" / 06'31" / 06'27" / 06'22" / 06'18" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'02") | 1000 / 1000 |
2 | | 07'05" (+00'47") | 1000 / 2000 |
3 | | 06'51" (+00'33") | 1000 / 3000 |
4 | | 06'31" (+00'13") | 1000 / 4000 |
5 | | 06'37" (+00'19") | 1000 / 5000 |
6 | | 06'39" (+00'21") | 1000 / 6000 |
7 | | 06'29" (+00'11") | 1000 / 7000 |
8 | | 06'52" (+00'34") | 1000 / 8000 |
9 | | 06'53" (+00'35") | 1000 / 9000 |
10 | | 06'36" (+00'18") | 1000 / 10000 |
11 | | 06'30" (+00'12") | 1000 / 11000 |
12 | | 06'27" (+00'09") | 1000 / 12000 |
13 | | 06'22" (+00'04") | 1000 / 13000 |
14 | | 06'18" | 1000 / 14000 |
15 | | 05'43" | 98 / 14098 |
1月累積里程 : 101.69 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'06" | 00:14'27" |
3 | 06'52" | 00:21'19" |
4 | 06'31" | 00:27'50" |
5 | 06'38" | 00:34'28" |
6 | 06'40" | 00:41'08" |
7 | 06'29" | 00:47'37" |
8 | 06'52" | 00:54'29" |
9 | 06'54" | 01:01'23" |
10 | 06'37" | 01:08'00" |
11 | 06'31" | 01:14'31" |
12 | 06'27" | 01:20'58" |
13 | 06'22" | 01:27'20" |
14 | 06'18" | 01:33'38" |
14.1 | 05'46" | 01:34'12" |