18.8 km | 01:46:03 | 05:38/km日期: 2016-11-03 07:09 - 卡路里: 1495 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'12" / 05'52" / 05'59" / 05'55" / 05'50" / 05'42" / 05'52" / 05'31" / 05'41" / 05'56" / 05'35" / 05'32" / 05'03" / 04'53" / 05'02" / 04'41" / 05'22" / 05'38" / 07'12" /
11月累積里程 : 412.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 05'55" | 00:23'58" |
5 | 05'50" | 00:29'48" |
6 | 05'42" | 00:35'30" |
7 | 05'52" | 00:41'22" |
8 | 05'31" | 00:46'53" |
9 | 05'41" | 00:52'34" |
10 | 05'56" | 00:58'30" |
11 | 05'35" | 01:04'05" |
12 | 05'32" | 01:09'37" |
13 | 05'03" | 01:14'40" |
14 | 04'53" | 01:19'33" |
15 | 05'02" | 01:24'35" |
16 | 04'41" | 01:29'16" |
17 | 05'22" | 01:34'38" |
18 | 05'38" | 01:40'16" |
18.8 | 07'12" | 01:46'03" |