10.1 km | 00:49:55 | 04:58/km日期: 2025-02-04 15:33 - 平均心率: 145 - 卡路里: 861 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 56.2
Pace: 04'54" / 04'58" / 04'59" / 05'03" / 05'00" / 05'08" / 04'55" / 04'58" / 04'59" / 04'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'07") | 402 / 402 |
| 2 | | 04'50" | 407 / 810 |
| 3 | | 04'56" (+00'06") | 404 / 1215 |
| 4 | | 04'55" (+00'05") | 402 / 1617 |
| 5 | | 05'00" (+00'10") | 393 / 2010 |
| 6 | | 04'55" (+00'05") | 391 / 2402 |
| 7 | | 05'00" (+00'10") | 386 / 2789 |
| 8 | | 05'04" (+00'14") | 772 / 3562 |
| 9 | | 05'01" (+00'11") | 389 / 3952 |
| 10 | | 05'02" (+00'12") | 388 / 4340 |
| 11 | | 04'58" (+00'08") | 394 / 4735 |
| 12 | | 05'01" (+00'11") | 392 / 5128 |
| 13 | | 04'54" (+00'04") | 397 / 5525 |
| 14 | | 04'56" (+00'06") | 404 / 5929 |
| 15 | | 04'54" (+00'04") | 398 / 6328 |
| 16 | | 04'57" (+00'07") | 394 / 6722 |
| 17 | | 04'55" (+00'05") | 400 / 7122 |
| 18 | | 04'56" (+00'06") | 398 / 7520 |
| 19 | | 04'59" (+00'09") | 396 / 7917 |
| 20 | | 04'57" (+00'07") | 399 / 8316 |
| 21 | | 04'59" (+00'09") | 397 / 8713 |
| 22 | | 04'57" (+00'07") | 399 / 9113 |
| 23 | | 04'53" (+00'03") | 396 / 9510 |
| 24 | | 04'58" (+00'08") | 399 / 9909 |
| 25 | | 05'07" (+00'17") | 138 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
137.32 km 
KIPRUN XD900X.2 累積 :
154.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'58" | 00:09'52" |
| 3 | 04'59" | 00:14'51" |
| 4 | 05'03" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 05'08" | 00:30'02" |
| 7 | 04'55" | 00:34'57" |
| 8 | 04'58" | 00:39'55" |
| 9 | 04'59" | 00:44'54" |
| 10 | 04'56" | 00:49'50" |
| 10.0 | 05'33" | 00:50'06" |
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