20.1 km | 06:42:18 | 20:01/km日期: 2025-03-16 09:31 - 總爬升: 2679 m - 地點: 凍凍雞牛 - 卡路里: 1157 Cal - 總步數: 32326 - 平均步頻: 80 - 平均步幅: 62 cm - 溫度: 16°C - 濕度: 76.8
Pace: 13'58" / 16'25" / 22'18" / 35'49" / 35'42" / 18'34" / 15'33" / 11'39" / 11'48" / 16'20" / 23'35" / 25'16" / 65'41" / 19'22" / 15'21" / 17'16" / 09'25" / 10'45" / 08'41" / 07'15" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'57" (+06'40") | 1000 / 1000 | 113 / 63 |
2 | | 16'41" (+09'24") | 1000 / 2001 | 85 / 69 |
3 | | 22'31" (+15'14") | 1000 / 3001 | 74 / 59 |
4 | | 36'00" (+28'43") | 1000 / 4002 | 62 / 44 |
5 | | 38'20" (+31'03") | 1000 / 5002 | 64 / 40 |
6 | | 15'54" (+08'37") | 1000 / 6003 | 85 / 73 |
7 | | 15'36" (+08'19") | 1000 / 7004 | 86 / 74 |
8 | | 11'24" (+04'07") | 1000 / 8004 | 105 / 82 |
9 | | 12'13" (+04'56") | 1000 / 9005 | 100 / 81 |
10 | | 16'55" (+09'38") | 1000 / 10006 | 79 / 74 |
11 | | 24'12" (+16'55") | 1000 / 11006 | 89 / 46 |
12 | | 25'09" (+17'52") | 1000 / 12007 | 84 / 47 |
13 | | 01:05'13" (+57'56") | 1000 / 13007 | 33 / 45 |
14 | | 19'02" (+11'45") | 1000 / 14007 | 72 / 72 |
15 | | 15'17" (+08'00") | 1000 / 15008 | 94 / 69 |
16 | | 17'03" (+09'46") | 1000 / 16008 | 94 / 62 |
17 | | 09'26" (+02'09") | 1001 / 17010 | 157 / 67 |
18 | | 10'53" (+03'36") | 1001 / 18011 | 118 / 77 |
19 | | 08'21" (+01'04") | 1002 / 19013 | 156 / 76 |
20 | | 07'17" | 1000 / 20014 | 179 / 76 |
21 | | 06'44" | 71 / 20086 | 182 / 81 |
台南政文

台南政文

台南政文
