18.3 km | 02:12:06 | 07:13/km日期: 2017-02-04 05:55 - 總爬升: 574 m - 地點: 竹崙-熊空 - 天氣: 多雲 - 平均心率: 166 - 卡路里: 1186 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 92%
Pace: 07'58" / 07'26" / 07'35" / 09'32" / 09'15" / 09'52" / 11'08" / 10'02" / 09'19" / 12'54" / 05'29" / 05'28" / 05'27" / 05'23" / 06'00" / 05'19" / 05'25" / 05'22" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'38") | 1000 / 1000 |
2 | | 07'27" (+02'09") | 1000 / 2000 |
3 | | 07'35" (+02'17") | 1000 / 3000 |
4 | | 08'26" (+03'08") | 1000 / 4000 |
5 | | 09'15" (+03'57") | 1000 / 5000 |
6 | | 09'52" (+04'34") | 1000 / 6000 |
7 | | 11'07" (+05'49") | 1000 / 7000 |
8 | | 10'01" (+04'43") | 1000 / 8000 |
9 | | 09'19" (+04'01") | 1000 / 9000 |
10 | | 06'07" (+00'49") | 1000 / 10000 |
11 | | 05'29" (+00'11") | 1000 / 11000 |
12 | | 05'26" (+00'08") | 1000 / 12000 |
13 | | 05'28" (+00'10") | 1000 / 13000 |
14 | | 05'22" (+00'04") | 1000 / 14000 |
15 | | 05'40" (+00'22") | 1000 / 15000 |
16 | | 05'18" | 1000 / 16000 |
17 | | 05'25" (+00'07") | 1000 / 17000 |
18 | | 05'21" (+00'03") | 1000 / 18000 |
19 | | 04'40" | 298 / 18298 |
新北市jaychan
