20.1 km | 01:52:56 | 05:36/km日期: 2017-02-19 06:37 - 總爬升: 211 m - 地點: 中央大學 - 天氣: 晴 - 卡路里: 1359 Cal
Pace: 06'26" / 06'05" / 06'12" / 05'50" / 05'45" / 05'23" / 05'25" / 05'36" / 05'37" / 05'34" / 05'11" / 05'12" / 05'38" / 05'33" / 05'27" / 05'25" / 05'43" / 05'37" / 05'11" / 05'29" / 04'30" /
2月累積里程 :
213.26 km 
Y拖4號(綠) 累積 :
1584.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'05" | 00:12'31" |
3 | 06'12" | 00:18'43" |
4 | 05'50" | 00:24'33" |
5 | 05'45" | 00:30'18" |
6 | 05'23" | 00:35'41" |
7 | 05'25" | 00:41'06" |
8 | 05'36" | 00:46'42" |
9 | 05'37" | 00:52'19" |
10 | 05'34" | 00:57'53" |
11 | 05'11" | 01:03'04" |
12 | 05'12" | 01:08'16" |
13 | 05'38" | 01:13'54" |
14 | 05'33" | 01:19'27" |
15 | 05'27" | 01:24'54" |
16 | 05'25" | 01:30'19" |
17 | 05'43" | 01:36'02" |
18 | 05'37" | 01:41'39" |
19 | 05'11" | 01:46'50" |
20 | 05'29" | 01:52'19" |
20.1 | 04'29" | 01:52'56" |