全馬 | 04:29:27 | 06:23/km | 第21馬| 官方成績 |
| 日期 | 2017-11-04 |
| 成績 | 04:29:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'56" (+06'31") | 00:59'54" (+08'59") |
| 00:30'58" (+08'33") |
| 00:23'54" (+01'29") | 00:58'20" (+07'25") |
| 00:34'26" (+12'01") |
| 00:25'40" (+03'15") | 00:55'22" (+04'27") |
| 00:29'42" (+07'17") |
| 00:22'25" | 00:50'55" |
| 00:28'30" (+06'05") |
|
日期: 2017-11-04 07:02 - 總爬升: 494 m - 平均心率: 168 - 卡路里: 3005 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+05'12") | 1000 / 1000 |
| 2 | | 05'00" (+02'36") | 1000 / 2000 |
| 3 | | 04'54" (+02'30") | 1000 / 3000 |
| 4 | | 05'03" (+02'39") | 1000 / 4000 |
| 5 | | 06'21" (+03'57") | 1000 / 5000 |
| 6 | | 05'56" (+03'32") | 1000 / 6000 |
| 7 | | 05'41" (+03'17") | 1000 / 7000 |
| 8 | | 06'58" (+04'34") | 1000 / 8000 |
| 9 | | 06'35" (+04'11") | 1000 / 9000 |
| 10 | | 05'46" (+03'22") | 1000 / 10000 |
| 11 | | 06'18" (+03'54") | 1000 / 11000 |
| 12 | | 05'58" (+03'34") | 1000 / 12000 |
| 13 | | 04'22" (+01'58") | 1000 / 13000 |
| 14 | | 04'13" (+01'49") | 1000 / 14000 |
| 15 | | 03'00" (+00'36") | 1000 / 15000 |
| 16 | | 07'57" (+05'33") | 1000 / 16000 |
| 17 | | 05'39" (+03'15") | 1000 / 17000 |
| 18 | | 05'34" (+03'10") | 1000 / 18000 |
| 19 | | 06'48" (+04'24") | 1000 / 19000 |
| 20 | | 06'33" (+04'09") | 1000 / 20000 |
| 21 | | 03'46" (+01'22") | 1000 / 21000 |
| 22 | | 06'32" (+04'08") | 1000 / 22000 |
| 23 | | 04'25" (+02'01") | 1000 / 23000 |
| 24 | | 05'22" (+02'58") | 1000 / 24000 |
| 25 | | 07'02" (+04'38") | 1000 / 25000 |
| 26 | | 04'28" (+02'04") | 1000 / 26000 |
| 27 | | 02'56" (+00'32") | 1000 / 27000 |
| 28 | | 06'44" (+04'20") | 1000 / 28000 |
| 29 | | 07'18" (+04'54") | 1000 / 29000 |
| 30 | | 06'54" (+04'30") | 1000 / 30000 |
| 31 | | 06'32" (+04'08") | 1000 / 31000 |
| 32 | | 03'56" (+01'32") | 1000 / 32000 |
| 33 | | 05'22" (+02'58") | 1000 / 33000 |
| 34 | | 03'58" (+01'34") | 1000 / 34000 |
| 35 | | 03'48" (+01'24") | 1000 / 35000 |
| 36 | | 05'12" (+02'48") | 1000 / 36000 |
| 37 | | 05'56" (+03'32") | 1000 / 37000 |
| 38 | | 04'47" (+02'23") | 1000 / 38000 |
| 39 | | 05'49" (+03'25") | 1000 / 39000 |
| 40 | | 05'35" (+03'11") | 1000 / 40000 |
| 41 | | 05'37" (+03'13") | 1000 / 41000 |
| 42 | | 05'33" (+03'09") | 1000 / 42000 |
| 43 | | 05'04" (+02'40") | 1000 / 43000 |
| 44 | | 05'15" (+02'51") | 1000 / 44000 |
| 45 | | 05'12" (+02'48") | 1000 / 45000 |
| 46 | | 05'11" (+02'47") | 1000 / 46000 |
| 47 | | 02'24" | 1000 / 47000 |
| 48 | | 04'48" (+02'24") | 1000 / 48000 |
| 49 | | 06'22" (+03'58") | 1000 / 49000 |
賽前宣言: 今年亞泥不是贊助商了 可以去看看美麗風景了
賽後評分: 鬼斧神工的巨石岩山 高聳入雲 山澗上的飛瀑 峽谷裡湍急的溪流 這是條壯闊美麗的賽道。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 322.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'01" | 00:12'37" |
| 3 | 04'54" | 00:17'31" |
| 4 | 05'03" | 00:22'34" |
| 5 | 06'22" | 00:28'56" |
| 6 | 05'57" | 00:34'53" |
| 7 | 05'42" | 00:40'35" |
| 8 | 06'59" | 00:47'34" |
| 9 | 06'55" | 00:54'29" |
| 10 | 05'25" | 00:59'54" |
| 11 | 06'19" | 01:06'13" |
| 12 | 05'59" | 01:12'12" |
| 13 | 04'22" | 01:16'34" |
| 14 | 04'13" | 01:20'47" |
| 15 | 03'01" | 01:23'48" |
| 16 | 07'57" | 01:31'45" |
| 17 | 05'47" | 01:37'32" |
| 18 | 05'28" | 01:43'00" |
| 19 | 07'21" | 01:50'21" |
| 20 | 07'53" | 01:58'14" |
| 21 | 01'53" | 02:00'07" |
| 22 | 07'43" | 02:07'50" |
| 23 | 03'18" | 02:11'08" |
| 24 | 11'13" | 02:22'21" |
| 25 | 01'33" | 02:23'54" |
| 26 | 04'05" | 02:27'59" |
| 27 | 03'24" | 02:31'23" |
| 28 | 06'16" | 02:37'39" |
| 29 | 07'18" | 02:44'57" |
| 30 | 08'39" | 02:53'36" |
| 31 | 05'08" | 02:58'44" |
| 32 | 03'37" | 03:02'21" |
| 33 | 05'22" | 03:07'43" |
| 34 | 03'59" | 03:11'42" |
| 35 | 04'19" | 03:16'01" |
| 36 | 09'52" | 03:25'53" |
| 37 | 00'49" | 03:26'42" |
| 38 | 07'19" | 03:34'01" |
| 39 | 03'17" | 03:37'18" |
| 40 | 07'13" | 03:44'31" |
| 41 | 03'59" | 03:48'30" |
| 42 | 05'33" | 03:54'03" |
| 43 | 05'05" | 03:59'08" |
| 44 | 05'15" | 04:04'23" |
| 45 | 05'13" | 04:09'36" |
| 46 | 05'19" | 04:14'55" |
| 47 | 02'20" | 04:17'15" |
| 48 | 06'24" | 04:23'39" |
| 49 | 05'36" | 04:29'15" |
| 49.2 | 01'01" | 04:29'29" |
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