20.6 km | 02:28:48 | 07:13/km日期: 2018-04-22 06:59 - 卡路里: 951 Cal
Pace: 07'13" / 05'19" / 05'36" / 06'32" / 06'20" / 06'24" / 07'16" / 06'24" / 06'36" / 07'24" / 06'56" / 06'44" / 06'40" / 07'32" / 07'00" / 13'40" / 07'12" / 07'40" / 08'12" / 07'44" / 07'25" /
4月累積里程 : 41.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'19" | 00:12'32" |
3 | 05'36" | 00:18'08" |
4 | 06'32" | 00:24'40" |
5 | 06'20" | 00:31'00" |
6 | 06'24" | 00:37'24" |
7 | 07'16" | 00:44'40" |
8 | 06'24" | 00:51'04" |
9 | 06'36" | 00:57'40" |
10 | 07'24" | 01:05'04" |
11 | 06'56" | 01:12'00" |
12 | 06'44" | 01:18'44" |
13 | 06'40" | 01:25'24" |
14 | 07'32" | 01:32'56" |
15 | 07'00" | 01:39'56" |
16 | 13'40" | 01:53'36" |
17 | 07'12" | 02:00'48" |
18 | 07'40" | 02:08'28" |
19 | 08'12" | 02:16'40" |
20 | 07'44" | 02:24'24" |
20.6 | 07'25" | 02:28'48" |