11.1 km | 01:08:15 | 06:10/km日期: 2014-06-23 17:22 - 總爬升: 123 m - 卡路里: 787 Cal - 溫度: 31°C - 濕度: 59%
Pace: 06'16" / 06'09" / 06'01" / 05'54" / 05'57" / 06'17" / 06'27" / 06'52" / 05'48" / 06'14" / 05'54" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 11061 / 11061 |
2 | | 09'52" (+03'43") | 5 / 11067 |
6月累積里程 : 64.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'01" | 00:18'26" |
4 | 05'54" | 00:24'20" |
5 | 05'57" | 00:30'17" |
6 | 06'17" | 00:36'34" |
7 | 06'27" | 00:43'01" |
8 | 06'52" | 00:49'53" |
9 | 05'48" | 00:55'41" |
10 | 06'14" | 01:01'55" |
11 | 05'54" | 01:07'49" |
11.1 | 06'27" | 01:08'15" |